Emotional interpretation

There is a deep rift with the inner self. It’s a very egocentric state where everything is so subjective. So, you live with the fear of attack and abuse. Being unable to relax and get rid of selfish attitudes.
Evidences a lack of confidence and faith.

Depression

Most people will experience at least one episode of depression during their lives, usually linked to episodes of trauma, stress, illness or loss of a loved one. Today we will analyze the “Clinical Depression”, in which the patient can not relate the feeling depressed, with none of the points mentioned above.

Although his life has no more problems, feels that nothing makes sense, can not feel happy or satisfied, no matter how much good has around him. It may manifest as irritation with the slightest thing, constant bad mood and the desire to deviate from social life. The patient with depression usually have great personal problems at work that aggravate their condition.

Such depression is often associated with hormonal and nutritional disorders. Many patients feel their depression especially in the morning and this may be associated with a malfunction of the thyroid gland.

Nutrition and Depression

Fruits and vegetables and protein, are important in the treatment of depression. Fruits with nutrients, help to improve the function of the thyroid gland. Proteins such as fish, eggs and chicken in small quantities, improve hormonal balance and stress response (sex hormones and adrenal glands)

Supplementation with vitamin B6, riboflavin, thiamine, folic acid, vitamin C, calcium and magnesium, can help, because depression is associated with decreased levels of these nutrients

The SAM-E (S-Adenosyl-L-Methionine) is or natural supplement that has been evaluated for the treatment of depression in numerous clinical studies in Europe. SAM-E plays an important role in a molecular process called methylation (which involves the donation of methyl groups endogenous) change the configuación transfer of molecules involved in the biochemical reaction and affects many physical processes such as regulation of some hormones and nerurotransmisores the brain and maintenance of the membranes of brain cells (neurons), liver (hepatocytes) and other organs.

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-The acupressure, also known under the name of “acupuncture without needles” where the practitioner uses finger pressure, elbow or foot during the meeting;

-The laser acupuncture, of stimulating the different strategic areas through the heat. It is generally used for the treatment of patients with very young or sensitive during prolonged stimulation.

- Moxibustion, a method based on the use of mugwort or moxa to heat acupuncture points. Benefits Acupuncture greatly contributes to the prevention of common ailments and strengthening natural defenses by creating an unfavorable terrain for the growth of disease-carrying germs. In fact, taking action on energy prices through needles used to stimulate the circulation of substances and the functional action of the viscera. Acupuncture is also advocated as an adjunct to other practices, especially for treating musculoskeletal diseases such as tendinitis or arthritis, respiratory diseases such as bronchitis and asthma, gastrointestinal, including diarrhea, and nervous as stress or depression. WHO (World Health Organization) published in 2002 a list of diseases treatable by acupuncture. They are 28 in number including headaches, vomiting and post-surgical pain and joint disorders such as épiconylite side. Limitations and risks No scientific study has allowed until now to verify the validity of the theory of acupuncture. It can overcome genetic defects and certain serious illnesses. It must, however, recognize that this therapy has extraordinary virtues and scientists are convinced that it acts either at the transmission of pain is at its very origin. The practice of acupuncture requires a mastery of this therapy. The use of needles or inadequate implementation of these needles on sensitive areas may cause adverse effects. In addition, the needles must be sterile and disposable to avoid the transmission of infections or other diseases between patients. It belongs to the acupuncturist to determine whether a patient may or may not follow treatment following his general condition and following a medical examination. Acupuncture is currently head of alternative medicine the most popular and attracts more and more excitement to many fans.

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Symptoms:
The pre-menopause marks the beginning of menstruation irregular and accompanied by a procession of disorders (depression, breast pain, panic attacks, palpitations, hot flashes, irritability, fatigue?) Caused by the decrease in follicles found in the ovaries.

How to prepare:
Women must therefore prepare for this new stage of their lives by learning and monitoring their health. Avoid tobacco and it’s time, if not already done so, control diabetes, hypertension and cholesterol and have a mammogram. It is very important to care for his mental health by doing activities that produce well-being and pleasure and improve the body and mind.

Natural Recipes to fight against these disorders:
Although there are treatments targeted to do with her gynecologist, but some natural remedies aromatherapy can relieve, prevent or avoid these problems: Infusions of sage:
First, to combat the symptoms of pre-menopause, it is better for women who suffer from daily to three infusions of sage, a plant a friend of the woman who takes its name from a Latin word meaning in together health and salvation, and it is the plant against female disorders. Fennel, a miracle cure:
The food, well known to promote breast milk production, is also recommended in cases of irregular periods related to menopause, no periods and menstrual pain. For these problems, perform a massage on the abdomen with two drops of essential oil of fennel in a neutral base (sweet almond oil, for example). Eat prunes:
The consumption of a few nuts every day, prunes is also very beneficial in alleviating these disorders can become very disruptive and disturbing to women’s lives. Remember:
Pre-menopause is a period where you can get pregnant. So, a visit to a specialist is needed.

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