How to prevent Diarrhea

Good hygiene is important for infection and thus prevent diarrhea. Fruit and vegetables should you wash so well and possibly cooking. In certain areas abroad you should boil the water from the tap before you drink. In such areas should also be careful with bulk ice cream and soda. You can also generally better not to eat high-fat meals.
What can you do to yourself
In abdominal cramps, a warm jug provide relief. To compensate for fluid loss is important to drink plenty of water. Basically you can eat anything (preferably easy to digest food), which you pull and what is tolerated. Small portions are more calorie-rich foods and improves the well-being. Because gingerbread, buttermilk, syrup, dried fruit and orange juice laxative, you should not use these foods if you have diarrhea.
Medicines
Anti Diarrhea Means are given their operation can be divided into four different drug groups. For all these means is that you use to read the package insert. Many of these funds are not suitable for young children, pregnant women and lactating women. Even if you have fever or if there is blood in the stool is present, these may often not be used without medical advice.
