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	<title>Medical Health Care Advices &#187; Healthy lifestyle</title>
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	<description>The complete medical health care advices for healthy lifestyle</description>
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		<title>Abnormalities of the cervix</title>
		<link>http://www.galrules.com/abnormalities-of-the-cervix.htm</link>
		<comments>http://www.galrules.com/abnormalities-of-the-cervix.htm#comments</comments>
		<pubDate>Wed, 22 Sep 2010 06:23:55 +0000</pubDate>
		<dc:creator>Arch Jonson</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cervix]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Healthy lifestyle]]></category>

		<guid isPermaLink="false">http://www.galrules.com/?p=412</guid>
		<description><![CDATA[A malformed uterus or womb interfere with female fertility, remains the leading cause of spontaneous abortions. The incompetence of the cervix, is the fragility of the cervix, unable to stay closed until the end of pregnancy and retain the fetus, which may also lead to repeat late abortions. It is estimated that 20% of infertile [...]]]></description>
			<content:encoded><![CDATA[<p>A malformed uterus or womb interfere with female fertility, remains the leading <strong><a href="http://www.galrules.com/">cause of spontaneous abortions</a></strong>. The incompetence of the cervix, is <strong><a href="http://www.galrules.com/">the fragility of the cervix</a></strong>, unable to stay closed until the end of pregnancy and retain the fetus, which may also lead to repeat late abortions. It is estimated that 20% of infertile couples, the causes are due to neck problems (cervical).</p>
<p>In addition, congenital anomalies interfere with sexual functioning of the array and normal menstrual cycle.</p>
<p>A normal uterus is shaped like an inverted triangle and a size of about 6 inches before the first pregnancy. As they have more pregnancies, it grows a few millimeters.<span id="more-412"></span></p>
<p>Sometimes, from <strong><a href="http://www.galrules.com/">the gestation of the fetus</a></strong> in the womb, the internal female genitalia are not developed properly, can cause not form the uterine cavity, which is known as rudimentary uterus.<br />
Abnormalities of the cervix</p>
<p>If uterine development stops immediately after birth is spoken of fetal uterus, which measured no more than 4 inches when it reaches its maximum size and its muscular walls are too thin.</p>
<p>However, when the growing uterus stops in childhood is called child, and only grows to 5 cm, of which 3 belong to the body and neck 2.</p>
<p>There are several congenital abnormalities in the uterus recognized by the gynecology:</p>
<p>Septate or septate. It is the most common abnormality and refers to the incorrect merging of the uterine wall during embryonic development, which brings up a wall (septum) in the uterine cavity length.</p>
<p>Bicornuate or double. Occurs when the septum dividing the uterine cavity into two parts, which is called complete when it reaches the neck or cervix (uterus bicornis bicollis) or is interrupted before it (unicollis bicornuate uterus with septum). The size of the partition determine any problems in pregnancy and the possibility of abortion or premature labor.</p>
<p>Curved. The matrix has slight depression in its upper part due to incomplete fusion, which gives way to heart.</p>
<p>Arcuate. The uterus has a concave depression in its bottom, which fails to divide the neck into two.</p>
<p>T-shaped The uterus is pear-usual appearance, but &#8220;T&#8221;. It is more common in daughters of women who have taken medication to prevent abortions, usually synthetic estrogens.</p>
<p>Asherman syndrome. In the uterine walls scarred, usually as a result of excessive scraping during curettage or induced abortion, which prevents the embryo from implanting as it would naturally seeks to do in the cervix or the fallopian tubes (pregnancy ectopic), being able to expel the product.</p>
<p>Congenital uterine anomalies are usually those with a history of abortion and premature births, those who show the absence of menstruation (amenorrhea) considerable pain during menstruation (dysmenorrhea), heavy periods (menorrhagia), abdominal swelling during menstruation, pain during sex (dyspareunia).</p>
<p>Suspicion of abnormalities in the uterus, the specialist can perform vaginal examination combined with abdominal palpation, and to confirm the diagnosis can perform one or more of the following tests: speculoscopy, Ultrasound, MRI, CT scan, laparoscopy, Hysterosalpingography, Hysteroscopy.</p>
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* Prior to...</small></li><li><a href="http://www.galrules.com/symptoms-for-leukemia.htm" title="Symptoms for Leukemia">Symptoms for Leukemia</a><br /><small>Leukemia symptoms often vary depending on the type of leukemia that concern him. Here is a list of general symptoms of leukemia:

* Frequent infections, fever, cold chills (or any other flu-like sig...</small></li></ul>]]></content:encoded>
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		<item>
		<title>Nursing Care for Cardiovascular Disease Prevention</title>
		<link>http://www.galrules.com/nursing-care-for-cardiovascular-disease-prevention.htm</link>
		<comments>http://www.galrules.com/nursing-care-for-cardiovascular-disease-prevention.htm#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:09:55 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Cardiovascular Disease Prevention]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy lifestyle]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[physical exercise]]></category>

		<guid isPermaLink="false">http://www.galrules.com/?p=8</guid>
		<description><![CDATA[Healthy Eating and Healthy lifestyle: 1 .- Eat less fat: - Use vegetable oils for cooking, preferably olive oil. - Reduce the consumption of pastries, chocolates, ice cream &#8230;. , Being an important source of fat. - Grilled meats and fish less than fried. - Eat less red meat and eat more chicken, remove skin [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://www.infusionclinic.com/images/pics/conditions-cardio.jpg" alt="Cardiovascular Disease Prevention" width="282" height="266" /><strong>Healthy Eating and Healthy lifestyle:</strong></p>
<p>1 .- Eat less fat:<br />
- Use vegetable oils for cooking, preferably olive oil.<br />
- Reduce the consumption of pastries, chocolates, ice cream &#8230;. , Being an important source of fat.<br />
- Grilled meats and fish less than fried.<br />
- Eat less red meat and eat more chicken, remove skin from chicken.<br />
- When you make soup broth or solidified remove excess fat.<br />
- Consume less prepared and preserved products.</p>
<p>2 .- Eat less salt.<br />
Salt is necessary but just, with one gram a day is enough.<br />
It is advisable to use less salt in foods, avoid concentrated broth, canned snacks, etc &#8230;</p>
<p>3 .- Eat More Fiber:<br />
- Eat more vegetables, grains, legumes, fruits, etc &#8230; Is essential to prevent constipation and help the bowel to perform its function.</p>
<p>4 .- Eat less sugar:<br />
Excessive consumption of sugar causes overweight, and this is a risk factor for cardiovascular disease.<br />
It is advisable to remove the excess intake of sweets, sweets and exchanged for fruit, yogurt, sandwiches, etc &#8230;</p>
<p>5 .- Drink less Alcohol:<br />
Alcoholic beverages, provide empty calories: calories but little nutrinetes.<br />
Moderate consumption does not increase the risk of cardiovascular disease, but large quantities are addictive and harmful to our body especially the liver.</p>
<p><strong>Physical Activity</strong> and Health:<br />
The practice of regular <strong>physical exercise</strong> produces an improvement in the welfare of the individual, besides reducing the risk of cardiovascular disease.<br />
It is advisable to start a business easily and gradually, often regular, adapting to age. Avoid competitive exercises.<br />
Are advisable swimming, bicycling, walking a brisk and steady.<br />
If time is limited, you can perform these exercises while sitting, climbing stairs and avoid elevators, go to work walking, dancing, cycling and uses the holidays to do it.</p>
<p><strong>Snuff and Health</strong>:<br />
The snuff is an addictive drug with high capacity that causes dependence, their consumption is responsible for major cardiovascular problems.<br />
You can leave your snuff or moderate their consumption.<br />
There are reasons to leave the snuff:<br />
- You&#8217;ll feel more agile and increase your resistance to physical activity.<br />
- You will breathe better, have fewer respiratory illnesses.<br />
- Improve your overall health.<br />
- Save money.</p>
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Although much more common wh...</small></li></ul>]]></content:encoded>
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