Medical Health Care Advices

The natural shield available to our body against external aggressions, such as the skin, clearly reflects our health, our customs and daily habits and even our mood, so much to accelerate or delay our aging.

This element is constantly being updated and, paradoxically, begins to age from the moment of our birth. In this process, the genetic individual is decisive, although other factors such as environmental impact significantly on it. Lifestyle also plays an important role in this regard, he noted the extremely negative action that develop habits such as snuff, alcohol, physical inactivity or lack of sleep at night.

Erroneously exists a blind belief in artificial cosmetics as the only method of mitigating the effects on the skin and leave an indelible mark over the years and aggressive lifestyles. However, practice routines and healthy habits can keep your skin healthy and we forget too easily.

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Gathered under the name of climacteric. The estrogen deficiency causes first:

• Vaginal dryness and skin
• Minor psychological disorders (depression, fatigue, insomnia, decreased libido, etc)
• Hot flashes, especially with night sweats often associated
• Final Amenorrhea (cessation of blood flow)
• Asthenia with insomnia
• Accelerated loss of bone density, making up an osteoporosis
• Weight gain. Average of 3 to 15 kg

Later, the genitals (vagina, vulva, uterus) atrophy and mammary glands, with accentuation of prolapse.

All these symptoms are only disadvantages. The risks of osteoporosis (decreased bone density: fracture risk and therefore most important repair more difficult and longer; accentuated bone loss at menopause) and increased cardiovascular disease.

Weight gain is not due to menopause per se but to the significant decrease of basal metabolism which occurs at approximately the same period